Therapy types

Getting the right therapy for you

Our team of clinical psychologists and psychotherapists offer a broad range of evidence-based therapies and will tailor a bespoke approach to best suit you and your needs.

ACT

Acceptance & Commitment Therapy

ART

Art Therapy

CAT

Cognitive Analytic Therapy

Body-Focused Psychotherapies

CBT

Cognitive Behavioural Therapy

CFT

Compassion-Focused Therapy

DBT

Dialectical Behaviour Therapy

EMDR

Eye Movement Desensitisation & Reprocessing

Family Therapy

Mindfulness Therapy

Psychodynamic Therapy

Schema Therapy

Couples Therapy

Lumo Health

A carefully chosen community of world-class therapists

Explore our collection of trusted, experienced practitioners
and start your journey to feeling better.

You can select your own therapist with our filters or
use RightMatch to go through a guided matching process

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Rightmatch guide
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Explore our collection of trusted, experienced practitioners and start your journey to feeling better.

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RightMatch Assesment
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therapist headshot dr dee khaira
Dr Dee Khaira
Clinical Psychologist • DClinPsy
ACT
CBT
CFT
dr danielle gaynor therapist headshot
Dr Danielle Gaynor
Clinical Psychologist • DClinPsy
ACT
MINDFULNESS
CFT
dr kate robinson therapist headshot
Dr Kate Robinson
Clinical Psychologist • DClinPsy
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Video Call
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Chat
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In Person
EMDR
SCHEMA
CBT
nicolas nistory therapist headshot
Mr Nicolae Nistor
Clinical Psychologist • MSc
ACT
CBT
CFT
dr keziban therapist headshot
Dr Keziban Salaheddin
Clinical Psychologist • DClinPsy
MINDFULNESS
CBT

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Lumo health is not a crisis support service. If you are experiencing a mental health emergency do not use this site. Please use these resources instead.